Begin 2026 grounded, calm, and at ease.

Join us for a restorative sound healing session designed to help you feel safe, steady, and deeply rested as we enter the new year.

You’ll lie comfortably as singing bowls, rain sticks, and chimes create low, resonant tones that vibrate through your body. These sound frequencies work with your nervous system, guiding you from stress into deep rest.

The root chakra is our foundation—it governs our sense of security and how grounded we feel in the world. When it’s out of balance, we often feel anxious, scattered or disconnected. This session helps restore that balance through sound vibrations, gentle guidance, and breathwork.

Many people experience deep relaxation, warmth in the lower body, occasional emotional release, and a renewed sense of presence and grounding.

A calming herbal tea will be offered before we begin.