BEGIN:VCALENDAR
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PRODID:-//Downtown Plano - ECPv6.17.4.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Downtown Plano
X-ORIGINAL-URL:https://visitdowntownplano.com
X-WR-CALDESC:Events for Downtown Plano
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260913T160000
DTEND;TZID=UTC:20260913T171500
DTSTAMP:20260609T215453Z
CREATED:20260529T145316Z
LAST-MODIFIED:20260609T215453Z
UID:17909-1789315200-1789319700@visitdowntownplano.com
SUMMARY:Yoga Conditioning
DESCRIPTION:Want to level up your practice? Dive deeper in specific poses? Each yoga conditioning class uses movement to build strength and flexibility coupled with form and function within a set of asanas. \nUsing props — blocks\, straps\, and the wall — we’ll explore each asana with curiosity and intention\, honoring the fact that not every body moves the same way. Less about getting it “right\,” and more about understanding what you’re feeling and why. \nWalk away with a deeper connection to your body\, more confidence in your practice\, and tools you can carry into every class you take.
URL:https://visitdowntownplano.com/event/yoga-conditioning-8/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/05/Sep.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260913T183000
DTEND;TZID=UTC:20260913T213000
DTSTAMP:20260908T125125Z
CREATED:20260908T125125Z
LAST-MODIFIED:20260908T125125Z
UID:19902-1789324200-1789335000@visitdowntownplano.com
SUMMARY:SAXy Sunday!
DESCRIPTION:🎷 Saxy Sunday is Back! 🎷 \nJoin us on Sunday\, September 13th 6:30-9:30 for a night of sweet seduction and smooth saxophone jams at Better Than Sex – A Dessert Restaurant Plano! \nOur live sax player will be setting the mood while you indulge in decadent desserts and delicious cocktails. \n🎼Come for the music\, Stay for the magic✨ \nReservations required – this night gets steamy. Book your reservation now as this event is very popular and fills up fast!
URL:https://visitdowntownplano.com/event/saxy-sunday-9/
LOCATION:Better Than Sex Desserts\, 1010 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/09/Saxy-Sunday-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T130000
DTEND;TZID=UTC:20260919T170000
DTSTAMP:20260910T122239Z
CREATED:20260910T122239Z
LAST-MODIFIED:20260910T122239Z
UID:20039-1789822800-1789837200@visitdowntownplano.com
SUMMARY:The Wooden Spoon's 38th Anniversary Party
DESCRIPTION:Our 38th Anniversary Party is coming up. Come & celebrate with us on Saturday\, Sept. 19 from 1-5pm. \nWe’ll have goodie bags\, candy\, coffee\, cookies\, cheese & sausage to enjoy. \nIt’s the perfect time to stop by\, bring a friend\, celebrate with us\, look at all our new items\, & help us celebrate another wonderful year!
URL:https://visitdowntownplano.com/event/the-wooden-spoons-38th-anniversary-party/
LOCATION:The Wooden Spoon\, 1617 K Ave\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/09/Screenshot-2026-09-10-071527.png
ORGANIZER;CN="The Wooden Spoon":MAILTO:twonordic@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T183000
DTEND;TZID=UTC:20261113T235900
DTSTAMP:20260824T124115Z
CREATED:20260824T123153Z
LAST-MODIFIED:20260824T124115Z
UID:19731-1789842600-1794614340@visitdowntownplano.com
SUMMARY:Dark Hour Haunted House
DESCRIPTION:DFW’S LEGENDARY DARK HOUR HAUNTED HOUSE \nStep into one of the Dallas-Fort Worth area’s most immersive haunted attractions\, where elaborate theatrical sets\, terrifying creatures\, state-of-the-art effects and unexpected scares are around every corner. \nFor the 2026 season\, experience more animatronics than ever before\, the all-new Medusa’s Lair and Strega Chamber\, and an ever-growing goblin horde taking over the labyrinth. Whether you’re a lifelong horror fan or looking for the ultimate Halloween night out\, Dark Hour delivers a night of fear you won’t forget. \nDark Hour Haunted House returns Saturday\, September 19th and operates select nights through Friday\, November 13th. SPECIAL EVENTS: CHICKEN NIGHTS September 20th\, October 15th\, and November 1st are Chicken Nights. During select nights this fall\, Dark Hour opens it’s doors to all chickens and scaredy-cats. Tour Dark Hour with no actors\, no animatronics – just you and the environment we created. Go at your own pace\, and take pictures if you wish! The lighting and ambiance will be in normal show mode. Great for families with young ones. These shows still contains strobe lighting elements. \nLearn more and get tickets at [https://darkhourhauntedhouse.com/](https://darkhourhauntedhouse.com/)
URL:https://visitdowntownplano.com/event/dark-hour-haunted-house/
LOCATION:Dark Hour Haunted House\, 701 Taylor Dr.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/08/image-2026-08-22T224502.956.png
ORGANIZER;CN="Fear Worm":MAILTO:info@fearworm.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T180000
DTEND;TZID=UTC:20260926T220000
DTSTAMP:20260818T151925Z
CREATED:20260818T151925Z
LAST-MODIFIED:20260818T151925Z
UID:19661-1790445600-1790460000@visitdowntownplano.com
SUMMARY:Otsukimi Japanese Moon Viewing Festival
DESCRIPTION:Enjoy an Evening of Japanese Culture produced by Japan America Society:\n\n\n\n\n\n* Spectacular Taiko Drum Performances\n* Exciting Sumo Wrestling Demonstrations\n* Live Music & Traditional Dance\n* Dynamic Martial Arts Demonstrations\n* Hands-On Cultural Activities & Workshop\n\n\n\n\n* Japanese Anime & Pop Culture Experiences\n* Free Children’s Games & Family Activities\n* Expanded Food Pavilion Featuring Authentic Japanese and Asian Cuisine\nAnd so much more…\n\n\nWhat is Otuskumi?\n\n\nThe Japanese Otsukimi Festival\, literally meaning “moon-viewing”\, celebrates the Harvest Moon that typically falls on the 5th day of the eighth month of the traditional Japanese calendar. In 2026\, Otsukimi falls on Saturday September 26. It is said that the Otsukimi moon-viewing custom was first introduced to Japan by China\, during the Heian period. The celebration is culturally important across East and Southeast Asia\, where festivities often include outdoor evening picnics\, seasonal cuisine\, and giving thanks for the bountiful harvest of the year. In Japan\, the most important imagery and objects associated with Otsukimi is rabbits pounding mochi on the full moon! \nMake your own rabbit ear headgear at 2026 Otsukimi.
URL:https://visitdowntownplano.com/event/otsukimi-japanese-moon-viewing-festival/
LOCATION:Haggard Park\, 901 E 15th St\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/jpeg:https://visitdowntownplano.com/wp-content/uploads/2026/08/20251004_182604-scaled.jpg
ORGANIZER;CN="Japan-America Society of Dallas/ Ft. Worth":MAILTO:info@jasdfw.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T190000
DTEND;TZID=UTC:20260929T203000
DTSTAMP:20260609T215418Z
CREATED:20260406T145450Z
LAST-MODIFIED:20260609T215418Z
UID:16855-1790708400-1790713800@visitdowntownplano.com
SUMMARY:Rest & Restore Yoga Nidra & Sound
DESCRIPTION:Give yourself permission to deeply rest. This nurturing practice melts away tension and restores your body at the deepest level. \nWe’ll begin with gentle breathwork and supportive restorative poses\, using bolsters\, blankets\, and blocks to help you fully let go. Then\, you’ll be guided into Yoga Nidra—a state of conscious deep rest where your body sleeps\, but your awareness remains gently awake. In this liminal space\, you’ll release what no longer serves you and plant seeds for positive transformation. \nHealing sound vibrations from bowls/gongs/chimes will wash over you throughout\, deepening your relaxation and supporting your body’s natural ability to renew. \nThis is not a practice of doing—it’s a practice of receiving. Come rest deeply and leave feeling refreshed and whole.
URL:https://visitdowntownplano.com/event/rest-restore-yoga-nidra-sound-5/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/04/2026-Yoga-Nidra-Newsletter-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T193000
DTEND;TZID=UTC:20260930T213000
DTSTAMP:20260901T123911Z
CREATED:20260901T123911Z
LAST-MODIFIED:20260901T123911Z
UID:19842-1790796600-1790803800@visitdowntownplano.com
SUMMARY:Cowabunga🐮Comedy Nights
DESCRIPTION:FREE Comedy show @ The Fillmore Pub Wednesday (9/30) 7:30pm // 39 straight shows at/over capacity // seats first come first serve // comics from Netflix\, Hulu\, HBO MAX\, Comedy Central\, NBC\, etc. // COWABUNGA COMEDY 🐮 “best indie show in Texas.” -George Carlin
URL:https://visitdowntownplano.com/event/cowabunga%f0%9f%90%aecomedy-nights-15/
LOCATION:The Fillmore Pub\, 1004 E 15th St\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/jpeg:https://visitdowntownplano.com/wp-content/uploads/2026/08/IMG_6164-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T180000
DTEND;TZID=UTC:20261015T213000
DTSTAMP:20260908T130258Z
CREATED:20260908T130137Z
LAST-MODIFIED:20260908T130258Z
UID:20004-1792087200-1792099800@visitdowntownplano.com
SUMMARY:Apparition Expedition
DESCRIPTION:Tickets are limited.\n\nTake a peek into Plano’s paranormal past with this walking tour through the city’s haunted history. Our ghoulish guides will lead you into homes and businesses full of true tales of the macabre. This year with additional locations!\n\nThere will be two tours per night on Thursday\, October 15 and Friday\, October 16. Tours begin at 6pm and last approximately 1 to 1.5 hours.\n\nParticipants should wear comfortable walking shoes and dress for the weather. There are stairs involved.
URL:https://visitdowntownplano.com/event/apparition-expedition/
LOCATION:McCall Plaza\, 998 E 15th Street\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/jpeg:https://visitdowntownplano.com/wp-content/uploads/2026/09/App-ex-logo.jpg
ORGANIZER;CN="Mic Drop Comedy Plano":MAILTO:Infotx@micdropcomedy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261016T180000
DTEND;TZID=UTC:20261016T213000
DTSTAMP:20260908T130355Z
CREATED:20260908T130355Z
LAST-MODIFIED:20260908T130355Z
UID:20007-1792173600-1792186200@visitdowntownplano.com
SUMMARY:Apparition Expedition
DESCRIPTION:Tickets are limited.\n\nTake a peek into Plano’s paranormal past with this walking tour through the city’s haunted history. Our ghoulish guides will lead you into homes and businesses full of true tales of the macabre. This year with additional locations!\n\nThere will be two tours per night on Thursday\, October 15 and Friday\, October 16. Tours begin at 6pm and last approximately 1 to 1.5 hours.\n\nParticipants should wear comfortable walking shoes and dress for the weather. There are stairs involved.
URL:https://visitdowntownplano.com/event/apparition-expedition-2/
LOCATION:McCall Plaza\, 998 E 15th Street\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/jpeg:https://visitdowntownplano.com/wp-content/uploads/2026/09/App-ex-logo.jpg
ORGANIZER;CN="Mic Drop Comedy Plano":MAILTO:Infotx@micdropcomedy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261017T110000
DTEND;TZID=UTC:20261017T170000
DTSTAMP:20260601T125040Z
CREATED:20260601T125040Z
LAST-MODIFIED:20260601T125040Z
UID:17986-1792234800-1792256400@visitdowntownplano.com
SUMMARY:Plano International Festival
DESCRIPTION:Plano International Festival\nSaturday\, October 17\, 2026\, 11am – 5:00pm\nHaggard Park\, 901 E. 15th Street\, Plano\, TX 75074 \n214-495-7838\nFREE ADMISSION \nDescription:\nFestival Hours: 11am-5pm\nWellness Fair & FitZone: 11am-2pm \nTour the world and improve your health & wellness at the 22nd Plano International Festival\, North Texas’s largest multicultural event\, with food\, fun and entertainment for the whole family. Admission and parking are free! Enjoy multicultural music and dance performances\, ethnic food trucks\, cultural displays\, an art exhibit and more. Kids can explore free Science\, Technology\, Engineering\, Art\, Math and eco-friendly DIY activities\, plus travel to all the cultural booths with a Festival Passport! Come early for free flu shots (while supplies last) and a variety of health screenings and services at the Wellness Fair\, 11am to 2pm\, in the Courtyard Theater. Our Wellness Fair has FREE flu shots along and health screenings for blood pressure\, cholesterol\, diabetes\, vision\, dental and more. Try some new moves in our FitZone with interactive fitness demos. Enjoy multicultural music and dance performances\, ethnic food trucks\, cultural displays\, an art exhibit and more. Kids can explore free Science\, Technology\, Engineering\, Art\, Math and eco-friendly DIY activities\, plus travel to all the cultural booths with a Festival Passport! Be part of an award-winning Zero Waste program by sorting your waste at our Zero Waste stations around the park to help us minimize our environmental impact.\nVisit www.planointernationalfestival.org for more details. \nFollow us on Facebook and Instagram for up-to-date Festival news and learn about our other upcoming events.
URL:https://visitdowntownplano.com/event/plano-international-festival-2/
LOCATION:Haggard Park\, 901 E 15th St\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/jpeg:https://visitdowntownplano.com/wp-content/uploads/2026/05/PIF11.jpg
ORGANIZER;CN="Plano International Festival":MAILTO:info@planointernationalfestival.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261018T160000
DTEND;TZID=UTC:20261018T171500
DTSTAMP:20260609T215330Z
CREATED:20260529T145304Z
LAST-MODIFIED:20260609T215330Z
UID:17914-1792339200-1792343700@visitdowntownplano.com
SUMMARY:Yoga Conditioning
DESCRIPTION:Want to level up your practice? Dive deeper in specific poses? Each yoga conditioning class uses movement to build strength and flexibility coupled with form and function within a set of asanas. \nUsing props — blocks\, straps\, and the wall — we’ll explore each asana with curiosity and intention\, honoring the fact that not every body moves the same way. Less about getting it “right\,” and more about understanding what you’re feeling and why. \nWalk away with a deeper connection to your body\, more confidence in your practice\, and tools you can carry into every class you take.
URL:https://visitdowntownplano.com/event/yoga-conditioning-7/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/05/Oct.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261024T170000
DTEND;TZID=UTC:20261024T220000
DTSTAMP:20260831T172325Z
CREATED:20260831T172325Z
LAST-MODIFIED:20260831T172325Z
UID:19861-1792861200-1792879200@visitdowntownplano.com
SUMMARY:R.I.P.- Rest In Plano Fest
DESCRIPTION:Get Ready to R.I.P. – Rest in Plano Fest is Saturday\, Oct. 24\, 2026\n\nThis FREE Halloween-themed event is held in October\, offering a night packed with eerie entertainment\, family fun\, and fall vibes for all ages.\n\nTaking over Downtown Plano and the Haggard Parking Lot\, R.I.P. Fest transforms the area into a spirited (but not too spooky) scene\, complete with Instagram-worthy photo ops\, live performances\, carnival rides\, and creepy characters roaming the streets. Whether you’re a little goblin or a grown-up ghoul\, there’s something for everyone to enjoy.\n\nWhether you’re channeling your inner witch\, superhero\, or pumpkin spice latte\, come dressed in costume and ready to haunt the streets. The more creative\, the better!\n\nWhether you’re bringing the whole family or planning a grown-up night out\, Rest In Plano Fest is your Halloween headquarters this October. Get ready for chills\, thrills\, and unforgettable memories in the heart of Plano. We’ll see you there… if you dare!
URL:https://visitdowntownplano.com/event/r-i-p-rest-in-plano-fest/
LOCATION:Downtown Plano Arts District\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/jpeg:https://visitdowntownplano.com/wp-content/uploads/2026/08/RIP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T190000
DTEND;TZID=UTC:20261027T203000
DTSTAMP:20260609T215254Z
CREATED:20260406T145508Z
LAST-MODIFIED:20260609T215254Z
UID:16860-1793127600-1793133000@visitdowntownplano.com
SUMMARY:Rest & Restore Yoga Nidra & Sound
DESCRIPTION:Give yourself permission to deeply rest. This nurturing practice melts away tension and restores your body at the deepest level. \nWe’ll begin with gentle breathwork and supportive restorative poses\, using bolsters\, blankets\, and blocks to help you fully let go. Then\, you’ll be guided into Yoga Nidra—a state of conscious deep rest where your body sleeps\, but your awareness remains gently awake. In this liminal space\, you’ll release what no longer serves you and plant seeds for positive transformation. \nHealing sound vibrations from bowls/gongs/chimes will wash over you throughout\, deepening your relaxation and supporting your body’s natural ability to renew. \nThis is not a practice of doing—it’s a practice of receiving. Come rest deeply and leave feeling refreshed and whole.
URL:https://visitdowntownplano.com/event/rest-restore-yoga-nidra-sound-6/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/04/2026-Yoga-Nidra-Newsletter-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261108T160000
DTEND;TZID=UTC:20261108T171500
DTSTAMP:20260609T215140Z
CREATED:20260529T145244Z
LAST-MODIFIED:20260609T215140Z
UID:17919-1794153600-1794158100@visitdowntownplano.com
SUMMARY:Yoga Conditioning
DESCRIPTION:Want to level up your practice? Dive deeper in specific poses? Each yoga conditioning class uses movement to build strength and flexibility coupled with form and function within a set of asanas. \nUsing props — blocks\, straps\, and the wall — we’ll explore each asana with curiosity and intention\, honoring the fact that not every body moves the same way. Less about getting it “right\,” and more about understanding what you’re feeling and why. \nWalk away with a deeper connection to your body\, more confidence in your practice\, and tools you can carry into every class you take.
URL:https://visitdowntownplano.com/event/yoga-conditioning-6/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/05/Nov.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T190000
DTEND;TZID=UTC:20261124T203000
DTSTAMP:20260609T215113Z
CREATED:20260406T145526Z
LAST-MODIFIED:20260609T215113Z
UID:16865-1795546800-1795552200@visitdowntownplano.com
SUMMARY:Rest & Restore Yoga Nidra & Sound
DESCRIPTION:Give yourself permission to deeply rest. This nurturing practice melts away tension and restores your body at the deepest level. \nWe’ll begin with gentle breathwork and supportive restorative poses\, using bolsters\, blankets\, and blocks to help you fully let go. Then\, you’ll be guided into Yoga Nidra—a state of conscious deep rest where your body sleeps\, but your awareness remains gently awake. In this liminal space\, you’ll release what no longer serves you and plant seeds for positive transformation. \nHealing sound vibrations from bowls/gongs/chimes will wash over you throughout\, deepening your relaxation and supporting your body’s natural ability to renew. \nThis is not a practice of doing—it’s a practice of receiving. Come rest deeply and leave feeling refreshed and whole.
URL:https://visitdowntownplano.com/event/rest-restore-yoga-nidra-sound-7/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/04/2026-Yoga-Nidra-Newsletter-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261206T160000
DTEND;TZID=UTC:20261206T171500
DTSTAMP:20260609T215042Z
CREATED:20260529T145230Z
LAST-MODIFIED:20260609T215042Z
UID:17924-1796572800-1796577300@visitdowntownplano.com
SUMMARY:Yoga Conditioning
DESCRIPTION:Want to level up your practice? Dive deeper in specific poses? Each yoga conditioning class uses movement to build strength and flexibility coupled with form and function within a set of asanas. \nUsing props — blocks\, straps\, and the wall — we’ll explore each asana with curiosity and intention\, honoring the fact that not every body moves the same way. Less about getting it “right\,” and more about understanding what you’re feeling and why. \nWalk away with a deeper connection to your body\, more confidence in your practice\, and tools you can carry into every class you take.
URL:https://visitdowntownplano.com/event/yoga-conditioning-5/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/05/Dec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T190000
DTEND;TZID=UTC:20261229T203000
DTSTAMP:20260609T215014Z
CREATED:20260406T145544Z
LAST-MODIFIED:20260609T215014Z
UID:16870-1798570800-1798576200@visitdowntownplano.com
SUMMARY:Rest & Restore Yoga Nidra & Sound
DESCRIPTION:Give yourself permission to deeply rest. This nurturing practice melts away tension and restores your body at the deepest level. \nWe’ll begin with gentle breathwork and supportive restorative poses\, using bolsters\, blankets\, and blocks to help you fully let go. Then\, you’ll be guided into Yoga Nidra—a state of conscious deep rest where your body sleeps\, but your awareness remains gently awake. In this liminal space\, you’ll release what no longer serves you and plant seeds for positive transformation. \nHealing sound vibrations from bowls/gongs/chimes will wash over you throughout\, deepening your relaxation and supporting your body’s natural ability to renew. \nThis is not a practice of doing—it’s a practice of receiving. Come rest deeply and leave feeling refreshed and whole.
URL:https://visitdowntownplano.com/event/rest-restore-yoga-nidra-sound-8/
LOCATION:Shala Yoga Loft\, 1021 E. 15th St.\, Plano\, TX\, 75074\, United States
ATTACH;FMTTYPE=image/png:https://visitdowntownplano.com/wp-content/uploads/2026/04/2026-Yoga-Nidra-Newsletter-7.png
END:VEVENT
END:VCALENDAR