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Mother’s Day Restorative Yoga

Shala Yoga Loft

May 14

3:00 PM

Join Katherine at Shala Yoga Loft for a special Mother’s Day Restorative practice ~ taking it to the Yoga Wall. Restorative yoga cultivates the much-needed rest your nervous system needs to support healthy organ function and a robust immune system. Experience deep relaxation as this class requires almost no physical exertion and utilizes multiple props to help the body in poses. Book now!

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